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5 Reasons Why Superkids Should Exercise
Exercise doesn’t only teach us to develop physical strength. There are many lessons we can take from it. Here are five among them.
Healthy Lifestyle
Exercise teaches us to understand the importance of physical fitness. Along with proper nutrient intake, exercise plays vital role in maintaining health. And this one is important, the habit to exercise makes us part of lifestyle to improve our chance to be healthy the future generation (adults).
Increase Self Confident
When you feel like performing well and gets better at your sport, confident will increase. So let’s choose a sport that we like Superkids and provides us an opportunity to expand and improve ability. With positive push from Superdad and Supermom, this step will surely work positive to our self confident.
Learn to Chase the Goal
Yes, achieving goals and success does have a different meaning for each Superkids. Exercising gives us the opportunity to learn to achieve goals in a fun way. We can see, feel, and learn how to achieve a goal. Thus we will be successful in life
Learn to Work Together
Sports teach us about coordination and how our actions affect the others. If Superkids can’t learn how to cooperate with friends while exercising, how do we cooperate with friends while doing a task or class assignment? We can ask for help Supermom and superdad to be a team player, through action and deed.
Creating Fun
Positive experience plays important role in establishing fun and joy. And it’s a plus, exercise. Physical activities provide a number of valuable positive experiences for us Superkids, both as individual and as a member of the family.
NURUL L. IRFAN
PHOTO: NURUL L. IRFAN
