The gym is a popular term for gymnastics. It is a variety of training to strengthen your physic. Gym kids is almost identical to the gym for adults. However, the gym kids is not to make the kids to use the treadmill or dumbbells.

Basically, kids really like playing. Thus, training at gym for kids must be made fun. When you’re happy, you’re not aware that you do the exercise. Okay, you can run, roll, and playing joyfully with friends. The tools at the gym are made especially for kids to teens. There is supervision of instructors so that the parents do not have to worry about the safety of their kids.

“The kids are not only taught gym skills. More importantly, the kids are taught to enhance their ability to perform in front of group, encouraging their friends, and to give life experiences that help them to success,” said Cindy the Marketing Manager of Rockstar Gym Jakarta.

If you work-out regularly, then your physical ability, self-confidence, social skills and your cognitive ability at your neighborhood would have been improved well. And, the most important is the exercise will bring you to good habits for an active and healthy life early on.

RAHADIAN WIJAYA

PHOTOS: PHOTOS